Pre-Season Stoke Training for Ice Climbing

Clients

Winter is at our doorstep here in Ouray. We have had some great snow storms over the past few weeks which will transfer nicely to good skiing and ice climbing. It is important to note the type of snow we have been receiving has had good water content. This especially makes for a perfect ice…

Pre-Season Stoke – Training for Ice Climbing

Clients

Have you busted out your tools yet? Grip Strength is very important to ice climbing. Often the forearm pump & lack of grip strength will cause an ice climber to get exhausted, just not being able to hold on any longer. In your training sessions, be sure to incorporate exercises that develop grip strength to get…